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	<title>Comments on: A Really Cheap Way to Feel a Lot Better</title>
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	<description>Conforming Ourselves To The Will of God</description>
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		<title>By: barb</title>
		<link>http://www.sufferingwithjoy.com/2009/12/01/a-really-cheap-way-to-feel-a-lot-better/comment-page-1/#comment-25</link>
		<dc:creator>barb</dc:creator>
		<pubDate>Sun, 10 Jan 2010 16:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sufferingwithjoy.com/?p=198#comment-25</guid>
		<description>Mary,
You&#039;re doing the right thing and yes, it is expensive.  I can&#039;t afford organic.  When my tomato plants die in the fall, that&#039;s it.  Same with the peppers, et al.  I freeze peppers and zucchini, but I am too feeble to can tomatoes and don&#039;t have room anyway in our tiny house.  I&#039;m ever on the lookout for ways to feel better that don&#039;t cost much money.  The D3 is cheap and we need much more than originally thought.  I take 5000 to 10000 IU a day myself.  I think creating a good PH balance in the body is also important.  At Dr. Mercola&#039;s site I found his recommendations for PH balance.  It&#039;s also cheap: baking soda!  Most pharmacies have urine test strips you can buy to test your PH balance.  Then follow Dr. Mercola&#039;s recommendations.  I&#039;ll be writing on this later.  People like us have a systemic imbalance and since each person is different, so the remedies will be different, but we have directions we can test.  I just read more about enzymes and will blog on that, too.  So far, the enzymes are the most expensive supplement.  Even the iodine comes in at $65/3 months for 50mg a day, which is not too bad, but more than I&#039;d like to pay.  However, since they make life manageable, I just give up other things.</description>
		<content:encoded><![CDATA[<p>Mary,<br />
You&#8217;re doing the right thing and yes, it is expensive.  I can&#8217;t afford organic.  When my tomato plants die in the fall, that&#8217;s it.  Same with the peppers, et al.  I freeze peppers and zucchini, but I am too feeble to can tomatoes and don&#8217;t have room anyway in our tiny house.  I&#8217;m ever on the lookout for ways to feel better that don&#8217;t cost much money.  The D3 is cheap and we need much more than originally thought.  I take 5000 to 10000 IU a day myself.  I think creating a good PH balance in the body is also important.  At Dr. Mercola&#8217;s site I found his recommendations for PH balance.  It&#8217;s also cheap: baking soda!  Most pharmacies have urine test strips you can buy to test your PH balance.  Then follow Dr. Mercola&#8217;s recommendations.  I&#8217;ll be writing on this later.  People like us have a systemic imbalance and since each person is different, so the remedies will be different, but we have directions we can test.  I just read more about enzymes and will blog on that, too.  So far, the enzymes are the most expensive supplement.  Even the iodine comes in at $65/3 months for 50mg a day, which is not too bad, but more than I&#8217;d like to pay.  However, since they make life manageable, I just give up other things.</p>
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		<title>By: Mary333</title>
		<link>http://www.sufferingwithjoy.com/2009/12/01/a-really-cheap-way-to-feel-a-lot-better/comment-page-1/#comment-23</link>
		<dc:creator>Mary333</dc:creator>
		<pubDate>Sun, 10 Jan 2010 04:11:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sufferingwithjoy.com/?p=198#comment-23</guid>
		<description>Barb,
I have been taking extra Vitamin D along with a good multi, omegas, green superfood drinks, calcium-magnesium, enzymes for inflammation. I just wish supplements weren&#039;t so expensive, they help to a degree but they cost too much to keep up with. I buy many organic foods, too. Our grocery bill is outrageous:) If you have any other recommendations please let me know. Thanks for blogging! Do you have a followers list? I couldn&#039;t find one and thought maybe you had decided not to add this feature. God bless you! I&#039;m working my way through your posts and enjoying them very much. It is hard at the beginning to get a blog known but once word gets around it gets a little easier :)</description>
		<content:encoded><![CDATA[<p>Barb,<br />
I have been taking extra Vitamin D along with a good multi, omegas, green superfood drinks, calcium-magnesium, enzymes for inflammation. I just wish supplements weren&#8217;t so expensive, they help to a degree but they cost too much to keep up with. I buy many organic foods, too. Our grocery bill is outrageous:) If you have any other recommendations please let me know. Thanks for blogging! Do you have a followers list? I couldn&#8217;t find one and thought maybe you had decided not to add this feature. God bless you! I&#8217;m working my way through your posts and enjoying them very much. It is hard at the beginning to get a blog known but once word gets around it gets a little easier <img src='http://www.sufferingwithjoy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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