A Fairly Cheap Way to Feel Better – Iodine

January 20, 2010

Since the 1990s considerable research on the use and benefits of iodine has been going on among clinical practitioners who treat fibromyalgia, fibrocystic breast disease and thyroid deficiencies. Doctors Abraham, Brownstein, Flechas and Mercola (See my bloglist) are all M.D.s who are really on to something here.  They have all published books and papers on their research and have helped many patients correct thyroid deficiencies which has been fundamental in reducing pain levels, ending depression and anxiety, managing blood sugar levels and a host of other symptoms that afflict many Americans today.

The following presentation was a major eye-opener for me when I saw it last spring. Thanks to Karen Frandsen at the Fibromyalgia Recovery Group, everyone can see what the conference attendees saw.  She added some additional slides regarding her condition.

Computer monitorSince the Iodine Medical Conference in 2007, research has brought even more information to the fore which we should all know about.  First, the PDF presentation.  You will learn a lot and probably need to look at it more than once if you are not a medical professional (I’m not).  I have seen it more than 10 times and still learn from it.

The use of iodine in the treatment of my fibromyalgia has been a major factor in managing the disease.  I took the iodine loading test through my doctor in November of 2008 and reached my current dosage in March of 2009.  Iodoral is a little more expensive than other supplements I’ve talked about in this blog (vitamin D and niacinimide), but it is not out of reach and for what it does, worth the sacrifice, especially if it gets you off prescription drugs as it did me. Investigating iodine deficiency is to me one of the first places to start in a wellness program.

Lugol’s solution is less expensive but is in liquid form and not as convenient to take.  However, it can be very useful diluted as a swab for a sore throat.  Swanson’s Health Products catalogue labels Lugol’s as a “folk remedy.”  It’s been around and used effectively since some time in the 1800s and was used by medics treating veterans during and after World War II.

I will go into iodine in more depth in future posts.


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Wednesday, January 20th, 2010 Uncategorized, fibromyalgia, niacinimide, wellness

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