just wanted to thank you for your comment and advice about the vitamins. Strangely enough, I have just found a book called…I think, Potatoes not Prozac, and the author mentions much of what you say, I will certainly look into this, when able to concentrate a little better.I will get hold of some of those tablets you mention, at the weekend.
See the delay, if it was a bottle of booze, I would force my sick frame out right now. Boy, do I reveal myself, to myself. Sorry to post this on your new post.
I have read it, and always find something amazing when watching the birds of the air. Flying, resting in trees, pecking about on the grass. Now I shall think of their souls too.

God bless

Ros